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Lockdown Athletics is an Athletic Performance Coaching and Lifestyle Design company for individuals seeking personalized health & fitness routines and nutrition consulting that suits their goal-based needs.

We believe that movement is the best medicine to combat most health issues in our country, so we partner with people from all walks of life, from the beginner, to the weekend warrior, and the elite level athlete. Lockdown embodies an attitude that all athletes should have, where every day, in every way, we get better!!!